We want to improve the health and wellness of the entire defense community. As part of Operation Live Well, we have assembled a set of resources which you can use to adopt or maintain a healthy lifestyle. Please join us in our journey to health and wellness.
Focus Areas
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Infographic
10/16/2019
Use a thermometer to ensure your food is cooked to the right minimum internal temperature.
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Operation Live Well | Nutrition
Infographic
10/16/2019
Marinate your food in the refrigerator, and keep it there until you're ready to cook it.
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Operation Live Well | Nutrition
Infographic
10/16/2019
Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.
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Operation Live Well | Nutrition
Infographic
10/16/2019
Washing your hands often is one of the best ways to prevent the spread of bacteria.
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Nutrition | Operation Live Well
Video
4/28/2015
Retired Maj. Damon T. Armeni served with 3rd Brigade, 2nd Infantry Division, deploying three times during his seven years assigned to this unit. In 2004, he was severely injured when his Stryker combat vehicle was struck by a rocket-propelled grenade. He is sharing his story to help others understand the importance of teamwork and to encourage those who have sustained combat injuries, including PTSD, to trust their leaders and most importantly, seek help.
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Operation Live Well
Publication
2/21/2014
Healthy, Dietitian-Approved Recipes for the Defense Community
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Operation Live Well
Presentation
11/18/2013
Decision briefing to the Defense Health Board on Obesity presented on November 18, 2013
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Nutrition | Operation Live Well
Presentation
8/18/2010
Center for Personal Development briefing presented to the Defense Health Board Aug. 18, 2010
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Operation Live Well
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